Fiber Supplement Claims: Fact vs. Fiction

🎯 Reality Check: Sketchy 🚩

📝 Why: No evidence from NIH says insulin resistance affects 88% of Americans. That figure has been viral online for years, but several credible health sources—including the US Centers for Disease Control—put the rates of type 2 diabetes and pre-diabetes together at about 38%, not 88%. Even if you count obesity, high cholesterol, and PCOS, you can’t reach 88%.

🔗 Source: CDC National Diabetes Statistics Report 2023; American Diabetes Association