Rongoā Maremare Karaka Māmā mō ngā Tamariki me te Honi me te Turmeric
Whakatauranga Pono
Kua whakakorea
He whakamarie te honi i te mare, engari kāore e taea e te kai karaka te patu huakita i ngā ngongo pūkahukahu o te tamaiti.
He whakamarie te honi i te mare, engari kāore e taea e te kai karaka te patu huakita i ngā ngongo pūkahukahu o te tamaiti.
🔥Tangohia Wera:
- Kāore tō ara nakunaku e hono ana ki ō pukahukahu—e kore te kai karaka e 'whakakore i te mate' o ō ngongo pūkahukahu! 🍊🚫
- He rongoā maremare te honi, engari ko tēnei momo karaka wera kua horapa noa iho he mea hanga noa iho i runga i ngā pāpāho pāpori. 🍯📱
🔥Tangohia Wera:
- •Kāore tō ara nakunaku e hono ana ki ō pukahukahu—e kore te kai karaka e 'whakakore i te mate' o ō ngongo pūkahukahu! 🍊🚫
- •He rongoā maremare te honi, engari ko tēnei momo karaka wera kua horapa noa iho he mea hanga noa iho i runga i ngā pāpāho pāpori. 🍯📱
Wehewehenga Kereme:
📝 Tirotiro i ngā Meka: Ina kai koe, ina inu rānei, ka heke te kai i roto i tō korokoro ki roto i tō puku—kāore e uru ki roto i tō trachea, ki roto rānei i ngā ngongo pūkahukahu 🫁. Mēnā ka uru te kai ki roto i ō ngongo pūkahukahu, kua kōroke/ka mimiti koe! Nō reira, kāore e taea e te karaka te 'whakakore' i tō ara manawa. Ahakoa kei roto i ngā karaka te Huaora C, e tautoko ana i te hauora ārai mate whānui, he hē rawa te tikanga koiora motuhake e whakaahuatia ana i roto i tēnei ataata. 🍊
Te Rā o te Tirotiro i ngā Meka: 2 Āpereira 2026
WHAKATŪPATO HIRANGA
Whakakape: He mōhiohio whānui tēnei taputapu, ehara i te mea hei whakakapi mō ngā tohutohu ngaio whaiaro.
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