Whakangungu Wā Hīkoi: He Tikanga 30-Miniti hei Whakaneke rua i ngā Painga o te 10,000 Hikoi
Whakatauranga Pono
Kāore anō kia whakamātauhia
He tikanga kua whakamātauhia te hikoi ā-wā, engari e whakanuia ana e te kaihanga ngā tatauranga motuhake mō te hokohoko.
He tikanga kua whakamātauhia te hikoi ā-wā, engari e whakanuia ana e te kaihanga ngā tatauranga motuhake mō te hokohoko.
🔥Tangohia Wera:
- 🔥 E 20 tau te pakeke o te tikanga hikoi 'hou' a Hapanihi! Ka tere te wā ina hikoi koe.
- 🚨 Kia tūpato ki ngā tatauranga hauora tino motuhake e whakamahia ana hei pāwhiri hei hoko atu i tētahi kaupapa whakaiti ngako 90-rā!
🔥Tangohia Wera:
- •🔥 E 20 tau te pakeke o te tikanga hikoi 'hou' a Hapanihi! Ka tere te wā ina hikoi koe.
- •🚨 Kia tūpato ki ngā tatauranga hauora tino motuhake e whakamahia ana hei pāwhiri hei hoko atu i tētahi kaupapa whakaiti ngako 90-rā!
Wehewehenga Kereme:
📝 Tirotiro i ngā Meka: He huarahi pai rawa atu te tikanga hikoi 3-3 wā hei whakapakari i tō tinana 🏃♂️! Heoi, he mahi uaua te kī he kitenga 'hou' tēnei. Nā ngā kairangahau o Te Whare Wānanga o Shinshu i Hapani i whakauru mai te Whakangungu Hikoi Wā (IWT) tata ki te 20 tau ki muri, ā, i whakaputaina e rātou ngā kitenga nui i te tau 2007. He tikanga kua whakamātauhia e te pūtaiao, ā, kei te piki haere te rongonui i runga i ngā pāpāho pāpori i tēnei wā.
Te Rā o te Tirotiro i ngā Meka: 27 Māehe 2026
WHAKATŪPATO HIRANGA
Whakakape: He mōhiohio whānui tēnei taputapu, ehara i te mea hei whakakapi mō ngā tohutohu ngaio whaiaro.
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